Vitamins in Raw buckwheat
The chart below shows the water-soluble and fat-soluble vitamin content of raw buckwheat.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.1mg | 8.3% |
| Vitamin B2 | 0.43mg | 33.1% |
| Vitamin B3 | 7.02mg | 43.9% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 1.23mg | 24.6% |
| Vitamin B6 | 0.21mg | 16.2% |
| Vitamin B9 | 30µg | 7.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |