Calories in Monterey cheese
Every 100 grams of Monterey cheese
contains
373 calories
(1562 kJ),
0.68 grams of carbohydrate, 24.48 grams of protein, and 30.28 grams of fat.
373 cals
per 100 g
It's about 16.2% of the recommended daily intake.
How long does it take to burn 373 calories?
For example, it requires about 30 minutes of running or 5 hours and 55 minutes of sleeping to burn 373 calories from 100 grams of Monterey cheese.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 55 min | 25% | |
| Meditation | 5 h 19 min | 22% | |
| Relaxing | 4 h 51 min | 20% | |
| Reading books, Internet | 4 h 05 min | 17% | |
| Sex | 2 h 32 min | 11% | |
| Yoga | 1 h 40 min | 7% | |
| Dancing | 1 h 34 min | 7% | |
| Walking | 1 h 23 min | 6% | |
| Football | 0 h 50 min | 3% | |
| Swimming | 0 h 48 min | 3% | |
| Press workout | 0 h 43 min | 3% | |
| Weight training | 0 h 43 min | 3% | |
| Bicycling | 0 h 40 min | 3% | |
| Jumping, aerobics | 0 h 32 min | 2% | |
| Running | 0 h 30 min | 2% | |
Calorie breakdown (calorie information)
~ 273 calories from fat (73%) ~ 98 calories from protein (26%) ~ 3 calories from carbohydrates (1%)