Fat in Monterey cheese

Monterey cheese contains 30.28 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
88 Chia seeds 30.74g 36.6%
89 Roquefort cheese 30.64g 36.5%
90 Cheshire cheese 30.6g 36.4%
91 Monterey cheese 30.28g 36%
92 Muenster cheese 30.04g 35.8%
93 Cotija Cheese 30g 35.7%
94 Anejo cheese 29.98g 35.7%
95 Goat cheese 29.84g 35.5%

Lipids of Monterey cheese

Nutrient Amount
Saturated fatty acids 19.07 g
Butyric acid (4:0) 0.98 g
Caproic acid (6:0) 0.24 g
Caprylic acid (8:0) 0.31 g
Capric acid (10:0) 0.56 g
Lauric acid (12:0) 0.40 g
Myristic acid (14:0) 3.61 g
Palmitic acid (16:0) 7.76 g
Stearic acid (18:0) 3.42 g
Arachidic acid (20:0) n/d
Behenic acid (22:0) n/d
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 8.75 g
Palmitoleic acid (16:1) 0.92 g
Oleic acid (18:1) 7.37 g
Gadoleic acid (20:1) n/d
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 0.90 g
Linoleic acid (18:2) 0.64 g
Linolenic acid (18:3) 0.26 g
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol 0.09 mg
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available