Campesterol

Top 50 foods highest in campesterol.

Food Amount
Canola oil 241.00 mg
Corn oil 189.00 mg
Flaxseed oil 98.00 mg
Soybean oil 62.00 mg
Sesame seeds 53.00 mg
Flaxseed 45.00 mg
Mayonnaise 39.00 mg
Poppy seeds 29.00 mg
Pine nuts 20.00 mg
Dark chocolate (60-69% cacao) 12.00 mg
Dark chocolate (70-85% cacao) 12.00 mg
Dark chocolate (45-59% cacao) 11.00 mg
Dry roasted macadamias 10.00 mg
Pistachio nuts 10.00 mg
Dry roasted pistachio nuts 10.00 mg
Cashew nuts 9.00 mg
Macadamia nuts 8.00 mg
Hazelnuts 7.00 mg
Pecans 6.00 mg
Dry roasted hazelnuts 6.00 mg
Milk chocolate 6.00 mg
Avocado 5.00 mg
Walnuts 5.00 mg
Almonds 5.00 mg
Black walnuts 5.00 mg
Shiitake mushrooms 4.00 mg
Roasted almonds 4.00 mg
Morel mushrooms 3.00 mg
Brazil nuts 2.00 mg
Maitake mushroom 2.00 mg
White mushrooms 2.00 mg
Brown mushrooms 2.00 mg
Pomegranates 1.00 mg
Oyster mushrooms 1.00 mg
Chanterelle mushrooms 1.00 mg
Enoki mushrooms 1.00 mg