Stigmasterol

Top 50 foods highest in stigmasterol.

Food Amount
Soybean oil 59.00 mg
Corn oil 56.00 mg
Mayonnaise 39.00 mg
Dark chocolate (70-85% cacao) 31.00 mg
Flaxseed oil 30.00 mg
Dark chocolate (60-69% cacao) 29.00 mg
Dark chocolate (45-59% cacao) 25.00 mg
Sesame seeds 22.00 mg
Milk chocolate 16.00 mg
Flaxseed 11.00 mg
Poppy seeds 7.00 mg
Brazil nuts 6.00 mg
Pistachio nuts 5.00 mg
Almonds 4.00 mg
Roasted almonds 4.00 mg
Coriander 3.00 mg
Canola oil 3.00 mg
Pecans 3.00 mg
Avocado 2.00 mg
Grape leaves 2.00 mg
Dry roasted pistachio nuts 2.00 mg
Hazelnuts 1.00 mg
Dry roasted hazelnuts 1.00 mg
Black walnuts 1.00 mg