Beta-Sitosterol
Top 50 foods highest in beta-sitosterol.
| Food | Amount |
|---|---|
| Corn oil | 621.00 mg |
| Canola oil | 413.00 mg |
| Sesame seeds | 232.00 mg |
| Dry roasted pistachio nuts | 210.00 mg |
| Flaxseed oil | 206.00 mg |
| Pistachio nuts | 198.00 mg |
| Soybean oil | 172.00 mg |
| Dry roasted macadamias | 145.00 mg |
| Pine nuts | 132.00 mg |
| Almonds | 130.00 mg |
| Roasted almonds | 122.00 mg |
| Pecans | 117.00 mg |
| Black walnuts | 115.00 mg |
| Cashew nuts | 113.00 mg |
| Poppy seeds | 109.00 mg |
| Macadamia nuts | 108.00 mg |
| Dry roasted hazelnuts | 103.00 mg |
| Mayonnaise | 102.00 mg |
| Hazelnuts | 102.00 mg |
| Flaxseed | 90.00 mg |
| Walnuts | 87.00 mg |
| Dark chocolate (70-85% cacao) | 86.00 mg |
| Avocado | 76.00 mg |
| Dark chocolate (60-69% cacao) | 75.00 mg |
| Dark chocolate (45-59% cacao) | 66.00 mg |
| Brazil nuts | 64.00 mg |
| Milk chocolate | 37.00 mg |
| Grape leaves | 20.00 mg |
| Pomegranates | 4.00 mg |
| Coriander | 2.00 mg |