Beta-Sitosterol

Top 50 foods highest in beta-sitosterol.

Food Amount
Corn oil 621.00 mg
Canola oil 413.00 mg
Sesame seeds 232.00 mg
Dry roasted pistachio nuts 210.00 mg
Flaxseed oil 206.00 mg
Pistachio nuts 198.00 mg
Soybean oil 172.00 mg
Dry roasted macadamias 145.00 mg
Pine nuts 132.00 mg
Almonds 130.00 mg
Roasted almonds 122.00 mg
Pecans 117.00 mg
Black walnuts 115.00 mg
Cashew nuts 113.00 mg
Poppy seeds 109.00 mg
Macadamia nuts 108.00 mg
Dry roasted hazelnuts 103.00 mg
Mayonnaise 102.00 mg
Hazelnuts 102.00 mg
Flaxseed 90.00 mg
Walnuts 87.00 mg
Dark chocolate (70-85% cacao) 86.00 mg
Avocado 76.00 mg
Dark chocolate (60-69% cacao) 75.00 mg
Dark chocolate (45-59% cacao) 66.00 mg
Brazil nuts 64.00 mg
Milk chocolate 37.00 mg
Grape leaves 20.00 mg
Pomegranates 4.00 mg
Coriander 2.00 mg