Trans-Monoenoic Fatty Acids

Top 50 foods highest in trans-monoenoic fatty acids.

Food Amount
Chocolate cake 1.13 g
Cheddar cheese 0.92 g
Sweet yeast bread 0.90 g
Swiss cheese 0.79 g
Queso Fresco cheese 0.67 g
Mozzarella cheese 0.58 g
Hamburger (McDonald's) 0.37 g
Egg yolk powder 0.24 g
Clove 0.21 g
Mashed potatoes (milk and butter added) 0.14 g
Kit Kat wafer bar 0.10 g
Tortilla 0.10 g
Dark chocolate (45-59% cacao) 0.09 g
Turkey meat 0.08 g
Milk (2% fat) 0.08 g
Turkey thigh 0.07 g
Dark chocolate (60-69% cacao) 0.06 g
Yogurt 0.06 g
Turmeric 0.06 g
Cottage cheese 0.05 g
Flaxseed oil 0.04 g
Turkey liver 0.04 g
Mayonnaise 0.04 g
Naan 0.03 g
Onion rings 0.03 g
Kefir 0.03 g
Canola oil 0.03 g
Wheat bread 0.03 g
Pumpkin seed 0.03 g
Raw eggs 0.03 g
Dark chocolate (70-85% cacao) 0.03 g
Chicken legs 0.02 g
Turkey breast 0.02 g
Coconut oil 0.02 g
Turkey leg 0.02 g
Paratha 0.02 g
Roasted peanuts 0.02 g
Whole-wheat bread 0.02 g
Almonds 0.01 g
Crackers 0.01 g
Crab 0.01 g
Lobster 0.01 g
Chicken breast 0.01 g
Multi-grain crackers 0.01 g
Edamame 0.01 g
Mustard 0.00 g
Shrimp 0.00 g
Whole grain sorghum flour 0.00 g
Gluten-free brown rice pasta 0.00 g
Sorghum flour 0.00 g