Gamma-Linolenic Acid (18:3) (Omega-6)

Top 50 foods highest in gamma-linolenic acid (18:3) (omega-6).

Food Amount
Hemp seed 1.34 g
Mayonnaise 0.13 g
Turmeric 0.08 g
Egg yolk powder 0.07 g
Pine nuts 0.05 g
Onion rings 0.04 g
Crackers 0.03 g
Chocolate cake 0.03 g
Beef liver 0.03 g
Brazil nuts 0.02 g
Avocado 0.02 g
Chicken livers 0.01 g
Chili powder 0.01 g
Tortilla 0.01 g
French fried potatoes 0.01 g
Raw eggs 0.01 g
Beef kidney 0.01 g
Chicken legs 0.01 g
Naan 0.01 g
Queso Fresco cheese 0.01 g
Beef heart 0.01 g
Paratha 0.01 g
Wheat bread 0.01 g
Hamburger (McDonald's) 0.00 g
Multi-grain crackers 0.00 g
Turkey thigh 0.00 g
Turkey meat 0.00 g
Turkey liver 0.00 g
Cream cheese 0.00 g
Swiss cheese 0.00 g
Whole-wheat bread 0.00 g
Sweet yeast bread 0.00 g
Turkey breast 0.00 g
Turkey leg 0.00 g