Calories in Rosemary
Every 100 grams of rosemary
contains
131 calories
(548 kJ),
20.7 grams of carbohydrate, 3.31 grams of protein, and 5.86 grams of fat.
131 cals
per 100 g
It's about 5.7% of the recommended daily intake.
How long does it take to burn 131 calories?
For example, it requires about 10 minutes of running or 2 hours and 5 minutes of sleeping to burn 131 calories from 100 grams of rosemary.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 2 h 05 min | 9% | |
| Meditation | 1 h 52 min | 8% | |
| Relaxing | 1 h 42 min | 7% | |
| Reading books, Internet | 1 h 26 min | 6% | |
| Sex | 0 h 53 min | 4% | |
| Yoga | 0 h 35 min | 2% | |
| Dancing | 0 h 33 min | 2% | |
| Walking | 0 h 29 min | 2% | |
| Football | 0 h 18 min | 1% | |
| Swimming | 0 h 17 min | 1% | |
| Press workout | 0 h 15 min | 1% | |
| Weight training | 0 h 15 min | 1% | |
| Bicycling | 0 h 14 min | 1% | |
| Jumping, aerobics | 0 h 11 min | 1% | |
| Running | 0 h 10 min | 1% | |
Calorie breakdown (calorie information)
~ 53 calories from fat (36%) ~ 13 calories from protein (9%) ~ 83 calories from carbohydrates (55%)