Calories in Rosemary

Every 100 grams of rosemary contains 131 calories (548 kJ), 20.7 grams of carbohydrate, 3.31 grams of protein, and 5.86 grams of fat.
131 cals per 100 g It's about 5.7% of the recommended daily intake.

How long does it take to burn 131 calories?

For example, it requires about 10 minutes of running or 2 hours and 5 minutes of sleeping to burn 131 calories from 100 grams of rosemary.

Activity Daily energy per 100 g
Sleeping 2 h 05 min 9%
Meditation 1 h 52 min 8%
Relaxing 1 h 42 min 7%
Reading books, Internet 1 h 26 min 6%
Sex 0 h 53 min 4%
Yoga 0 h 35 min 2%
Dancing 0 h 33 min 2%
Walking 0 h 29 min 2%
Football 0 h 18 min 1%
Swimming 0 h 17 min 1%
Press workout 0 h 15 min 1%
Weight training 0 h 15 min 1%
Bicycling 0 h 14 min 1%
Jumping, aerobics 0 h 11 min 1%
Running 0 h 10 min 1%

Calorie breakdown (calorie information)

~ 53 calories from fat (36%) ~ 13 calories from protein (9%) ~ 83 calories from carbohydrates (55%)