Calories in Pheasant meat

Every 100 grams of pheasant meat contains 239 calories (998 kJ), 0 grams of carbohydrate, 32.4 grams of protein, and 12.1 grams of fat.
239 cals per 100 g It's about 10.4% of the recommended daily intake.

How long does it take to burn 239 calories?

For example, it requires about 19 minutes of running or 3 hours and 48 minutes of sleeping to burn 239 calories from 100 grams of pheasant meat.

Activity Daily energy per 100 g
Sleeping 3 h 48 min 16%
Meditation 3 h 24 min 14%
Relaxing 3 h 07 min 13%
Reading books, Internet 2 h 37 min 11%
Sex 1 h 38 min 7%
Yoga 1 h 04 min 4%
Dancing 1 h 00 min 4%
Walking 0 h 53 min 4%
Football 0 h 32 min 2%
Swimming 0 h 31 min 2%
Press workout 0 h 28 min 2%
Weight training 0 h 28 min 2%
Bicycling 0 h 26 min 2%
Jumping, aerobics 0 h 20 min 1%
Running 0 h 19 min 1%

Calorie breakdown (calorie information)

~ 109 calories from fat (46%) ~ 130 calories from protein (54%) ~ 0 calories from carbohydrates (0%)