Protein in Dates (deglet noor)
Dates (deglet noor) contain 2.45 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 410 | Shallots | 2.5g | 3.3% |
| 411 | Brown mushrooms | 2.5g | 3.3% |
| 412 | Amaranth leaves | 2.46g | 3.3% |
| 413 | Dates (deglet noor) | 2.45g | 3.3% |
| 414 | Cooked asparagus | 2.4g | 3.2% |
| 415 | Cooked broccoli | 2.38g | 3.2% |
| 416 | Medium-grain white rice | 2.38g | 3.2% |
| 417 | Capers | 2.36g | 3.1% |
| ... | Protein chart | ||