Calories in Pork chitterlings
Every 100 grams of pork chitterlings
contain
233 calories
(975 kJ),
0 grams of carbohydrate, 12.49 grams of protein, and 20.32 grams of fat.
233 cals
per 100 g
It's about 10.1% of the recommended daily intake.
How long does it take to burn 233 calories?
For example, it requires about 19 minutes of running or 3 hours and 42 minutes of sleeping to burn 233 calories from 100 grams of pork chitterlings.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 3 h 42 min | 15% | |
| Meditation | 3 h 19 min | 14% | |
| Relaxing | 3 h 02 min | 13% | |
| Reading books, Internet | 2 h 33 min | 11% | |
| Sex | 1 h 35 min | 7% | |
| Yoga | 1 h 02 min | 4% | |
| Dancing | 0 h 59 min | 4% | |
| Walking | 0 h 52 min | 4% | |
| Football | 0 h 31 min | 2% | |
| Swimming | 0 h 30 min | 2% | |
| Press workout | 0 h 27 min | 2% | |
| Weight training | 0 h 27 min | 2% | |
| Bicycling | 0 h 25 min | 2% | |
| Jumping, aerobics | 0 h 20 min | 1% | |
| Running | 0 h 19 min | 1% | |
Calorie breakdown (calorie information)
~ 183 calories from fat (79%) ~ 50 calories from protein (21%) ~ 0 calories from carbohydrates (0%)