Calories in Pork pancreas
Every 100 grams of pork pancreas
contains
219 calories
(916 kJ),
0 grams of carbohydrate, 28.5 grams of protein, and 10.8 grams of fat.
219 cals
per 100 g
It's about 9.5% of the recommended daily intake.
How long does it take to burn 219 calories?
For example, it requires about 18 minutes of running or 3 hours and 29 minutes of sleeping to burn 219 calories from 100 grams of pork pancreas.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 3 h 29 min | 15% | |
| Meditation | 3 h 07 min | 13% | |
| Relaxing | 2 h 51 min | 12% | |
| Reading books, Internet | 2 h 24 min | 10% | |
| Sex | 1 h 29 min | 6% | |
| Yoga | 0 h 59 min | 4% | |
| Dancing | 0 h 55 min | 4% | |
| Walking | 0 h 49 min | 3% | |
| Football | 0 h 29 min | 2% | |
| Swimming | 0 h 28 min | 2% | |
| Press workout | 0 h 25 min | 2% | |
| Weight training | 0 h 25 min | 2% | |
| Bicycling | 0 h 23 min | 2% | |
| Jumping, aerobics | 0 h 19 min | 1% | |
| Running | 0 h 18 min | 1% | |
Calorie breakdown (calorie information)
~ 97 calories from fat (46%) ~ 114 calories from protein (54%) ~ 0 calories from carbohydrates (0%)