Protein in Squid
Squid contains 17.94 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 161 | Queso Fresco cheese | 18.09g | 24.1% |
| 162 | Celery seed | 18.07g | 24.1% |
| 163 | Poppy seeds | 17.99g | 24% |
| 164 | Squid | 17.94g | 23.9% |
| 165 | Crab | 17.88g | 23.8% |
| 166 | Cumin seed | 17.81g | 23.7% |
| 167 | Anise seed | 17.6g | 23.5% |
| 168 | Oat bran | 17.3g | 23.1% |
| ... | Protein chart | ||