Protein in Trout
Trout contains 26.63 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 48 | Goat meat | 27.1g | 36.1% |
| 49 | Turkey liver | 27g | 36% |
| 50 | Swiss cheese | 26.96g | 35.9% |
| 51 | Trout | 26.63g | 35.5% |
| 52 | Sockeye salmon | 26.48g | 35.3% |
| 53 | Chicken hearts | 26.41g | 35.2% |
| 54 | Dry milk | 26.32g | 35.1% |
| 55 | Milkfish | 26.32g | 35.1% |
| ... | Protein chart | ||