Protein in Monkfish
Monkfish contains 18.56 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 151 | Lobster | 19g | 25.3% |
| 152 | Duck liver | 18.74g | 25% |
| 153 | Shark meat | 18.62g | 24.8% |
| 154 | Monkfish | 18.56g | 24.7% |
| 155 | Ocean perch | 18.51g | 24.7% |
| 156 | Catfish | 18.47g | 24.6% |
| 157 | Flaxseed | 18.29g | 24.4% |
| 158 | Cashew nuts | 18.22g | 24.3% |
| ... | Protein chart | ||