Protein in Mackerel
Mackerel contains 23.85 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 89 | Black walnuts | 24.06g | 32.1% |
| 90 | Chicken legs | 24.03g | 32% |
| 91 | Shrimp | 23.98g | 32% |
| 92 | Mackerel | 23.85g | 31.8% |
| 93 | Mussels | 23.8g | 31.7% |
| 94 | Port De Salut cheese | 23.78g | 31.7% |
| 95 | Colby cheese | 23.76g | 31.7% |
| 96 | Mozzarella cheese | 23.75g | 31.7% |
| ... | Protein chart | ||