Protein in Quinoa
Quinoa contains 4.40 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 333 | Fiddlehead ferns | 4.55g | 6.1% |
| 334 | Egg noodles | 4.54g | 6.1% |
| 335 | Canned green peas | 4.42g | 5.9% |
| 336 | Quinoa | 4.4g | 5.9% |
| 337 | Kale | 4.28g | 5.7% |
| 338 | Lamb's quarters | 4.2g | 5.6% |
| 339 | Kidney bean sprouts | 4.2g | 5.6% |
| 340 | Lotus seeds | 4.13g | 5.5% |
| ... | Protein chart | ||