Protein in Lotus seeds
Lotus seeds contain 4.13 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 337 | Kale | 4.28g | 5.7% |
| 338 | Lamb's quarters | 4.2g | 5.6% |
| 339 | Kidney bean sprouts | 4.2g | 5.6% |
| 340 | Lotus seeds | 4.13g | 5.5% |
| 341 | Milky Way bar | 4.01g | 5.3% |
| 342 | Chocolate coated marshmallow | 4g | 5.3% |
| 343 | Cinnamon | 3.99g | 5.3% |
| 344 | Wild rice | 3.99g | 5.3% |
| ... | Protein chart | ||