Carbohydrates in Lotus seeds
Lotus seeds contain 17.28 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.
| № | The amount of carbohydrates | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 218 | Raw potatoes | 17.49g | 5.6% |
| 219 | Jerusalem artichoke | 17.44g | 5.6% |
| 220 | Grape leaves | 17.31g | 5.6% |
| 221 | Lotus seeds | 17.28g | 5.6% |
| 222 | Balsamic vinegar | 17.03g | 5.5% |
| 223 | Soursop | 16.84g | 5.4% |
| 224 | Mashed potatoes (milk and butter added) | 16.81g | 5.4% |
| 225 | Shallots | 16.8g | 5.4% |
| ... | Carbohydrates chart | ||
Carbohydrates: Sugar, Starch, and Fiber
| Nutrient | Amount |
|---|---|
| Monosaccharides (sugars): | |
| Galactose | n/d |
| Glucose | n/d |
| Fructose | n/d |
| Disaccharides (sugars): | |
| Sucrose | n/d |
| Lactose | n/d |
| Maltose | n/d |
| Total sugars | n/d |
| Polysaccharides: | |
| Fiber | n/d |
| Starch | n/d |
* —
because the analyses of total dietary fiber, total sugars, and
starch are performed separately and reflect the
analytical variability inherent to the measurement process, the sum of these
carbohydrate fractions may not equal the carbohydrate-by-difference value
n/d — no data available