Calories in Chicken breast

Every 100 grams of chicken breast contains 151 calories (631 kJ), 0 grams of carbohydrate, 30.54 grams of protein, and 3.17 grams of fat.
151 cals per 100 g It's about 6.6% of the recommended daily intake.

How long does it take to burn 151 calories?

For example, it requires about 12 minutes of running or 2 hours and 24 minutes of sleeping to burn 151 calories from 100 grams of chicken breast.

Activity Daily energy per 100 g
Sleeping 2 h 24 min 10%
Meditation 2 h 09 min 9%
Relaxing 1 h 58 min 8%
Reading books, Internet 1 h 39 min 7%
Sex 1 h 02 min 4%
Yoga 0 h 40 min 3%
Dancing 0 h 38 min 3%
Walking 0 h 34 min 2%
Football 0 h 20 min 1%
Swimming 0 h 19 min 1%
Press workout 0 h 18 min 1%
Weight training 0 h 17 min 1%
Bicycling 0 h 16 min 1%
Jumping, aerobics 0 h 13 min 1%
Running 0 h 12 min 1%

Calorie breakdown (calorie information)

~ 29 calories from fat (19%) ~ 122 calories from protein (81%) ~ 0 calories from carbohydrates (0%)