Minerals in Papayas
The chart below shows the mineral content of papayas.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 20mg | 2% |
| Iron | 0.25mg | 2.5% |
| Magnesium | 21mg | 5.3% |
| Phosphorus | 10mg | 1.4% |
| Potassium | 182mg | 3.9% |
| Sodium | 8mg | 0.6% |
| Zinc | 0.08mg | 0.7% |
| Copper | 0.05mg | 5.6% |
| Manganese | 0.04mg | 1.7% |
| Selenium | 0.6µg | 1.1% |
| Fluoride | 0µg | 0% |