Minerals in Carissa
The chart below shows the mineral content of carissa.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 11mg | 1.1% |
| Iron | 1.31mg | 13.1% |
| Magnesium | 16mg | 4% |
| Phosphorus | 7mg | 1% |
| Potassium | 260mg | 5.5% |
| Sodium | 3mg | 0.2% |
| Zinc | 0mg | 0% |
| Copper | 0.21mg | 23.3% |
| Manganese | 0mg | 0% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |