Minerals in Garlic

The chart below shows the mineral content of garlic.

Minerals Percent Daily Value (DV) per 100 g
Calcium 181mg 18.1%
Iron 1.7mg 17%
Magnesium 25mg 6.3%
Phosphorus 153mg 21.9%
Potassium 401mg 8.5%
Sodium 17mg 1.3%
Zinc 1.16mg 10.5%
Copper 0.3mg 33.3%
Manganese 1.67mg 72.6%
Selenium 14.2µg 25.8%
Fluoride 0µg 0%