Minerals in Chicory roots
The chart below shows the mineral content of chicory roots.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 41mg | 4.1% |
| Iron | 0.8mg | 8% |
| Magnesium | 22mg | 5.5% |
| Phosphorus | 61mg | 8.7% |
| Potassium | 290mg | 6.2% |
| Sodium | 50mg | 3.8% |
| Zinc | 0.33mg | 3% |
| Copper | 0.08mg | 8.9% |
| Manganese | 0.23mg | 10% |
| Selenium | 0.7µg | 1.3% |
| Fluoride | 0µg | 0% |