Calories in Corn flour
Every 100 grams of corn flour
contains
375 calories
(1569 kJ),
82.75 grams of carbohydrate, 5.59 grams of protein, and 1.39 grams of fat.
375 cals
per 100 g
It's about 16.3% of the recommended daily intake.
How long does it take to burn 375 calories?
For example, it requires about 30 minutes of running or 5 hours and 57 minutes of sleeping to burn 375 calories from 100 grams of corn flour.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 57 min | 25% | |
| Meditation | 5 h 21 min | 22% | |
| Relaxing | 4 h 53 min | 20% | |
| Reading books, Internet | 4 h 07 min | 17% | |
| Sex | 2 h 33 min | 11% | |
| Yoga | 1 h 41 min | 7% | |
| Dancing | 1 h 34 min | 7% | |
| Walking | 1 h 24 min | 6% | |
| Football | 0 h 50 min | 3% | |
| Swimming | 0 h 48 min | 3% | |
| Press workout | 0 h 44 min | 3% | |
| Weight training | 0 h 43 min | 3% | |
| Bicycling | 0 h 40 min | 3% | |
| Jumping, aerobics | 0 h 32 min | 2% | |
| Running | 0 h 30 min | 2% | |
Calorie breakdown (calorie information)
~ 13 calories from fat (4%) ~ 22 calories from protein (6%) ~ 331 calories from carbohydrates (90%)