Calories in Parboiled brown rice
Every 100 grams of parboiled brown rice
contains
147 calories
(614 kJ),
31.33 grams of carbohydrate, 3.09 grams of protein, and 0.85 grams of fat.
147 cals
per 100 g
It's about 6.4% of the recommended daily intake.
How long does it take to burn 147 calories?
For example, it requires about 12 minutes of running or 2 hours and 20 minutes of sleeping to burn 147 calories from 100 grams of parboiled brown rice.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 2 h 20 min | 10% | |
| Meditation | 2 h 06 min | 9% | |
| Relaxing | 1 h 55 min | 8% | |
| Reading books, Internet | 1 h 37 min | 7% | |
| Sex | 1 h 00 min | 4% | |
| Yoga | 0 h 39 min | 3% | |
| Dancing | 0 h 37 min | 3% | |
| Walking | 0 h 33 min | 2% | |
| Football | 0 h 20 min | 1% | |
| Swimming | 0 h 19 min | 1% | |
| Press workout | 0 h 17 min | 1% | |
| Weight training | 0 h 17 min | 1% | |
| Bicycling | 0 h 16 min | 1% | |
| Jumping, aerobics | 0 h 13 min | 1% | |
| Running | 0 h 12 min | 1% | |
Calorie breakdown (calorie information)
~ 8 calories from fat (6%) ~ 12 calories from protein (8%) ~ 125 calories from carbohydrates (86%)