Calories in Wild rice
Every 100 grams of wild rice
contains
101 calories
(423 kJ),
21.34 grams of carbohydrate, 3.99 grams of protein, and 0.34 grams of fat.
101 cals
per 100 g
It's about 4.4% of the recommended daily intake.
How long does it take to burn 101 calories?
For example, it requires about 8 minutes of running or 1 hour and 36 minutes of sleeping to burn 101 calories from 100 grams of wild rice.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 1 h 36 min | 7% | |
| Meditation | 1 h 26 min | 6% | |
| Relaxing | 1 h 19 min | 5% | |
| Reading books, Internet | 1 h 06 min | 5% | |
| Sex | 0 h 41 min | 3% | |
| Yoga | 0 h 27 min | 2% | |
| Dancing | 0 h 25 min | 2% | |
| Walking | 0 h 23 min | 2% | |
| Football | 0 h 14 min | 1% | |
| Swimming | 0 h 13 min | 1% | |
| Press workout | 0 h 12 min | 1% | |
| Weight training | 0 h 12 min | 1% | |
| Bicycling | 0 h 11 min | 1% | |
| Jumping, aerobics | 0 h 09 min | 1% | |
| Running | 0 h 08 min | 1% | |
Calorie breakdown (calorie information)
~ 3 calories from fat (3%) ~ 16 calories from protein (15%) ~ 85 calories from carbohydrates (82%)