Calories in Brown rice flour
Every 100 grams of brown rice flour
contains
363 calories
(1519 kJ),
76.48 grams of carbohydrate, 7.23 grams of protein, and 2.78 grams of fat.
363 cals
per 100 g
It's about 15.8% of the recommended daily intake.
How long does it take to burn 363 calories?
For example, it requires about 29 minutes of running or 5 hours and 46 minutes of sleeping to burn 363 calories from 100 grams of brown rice flour.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 46 min | 24% | |
| Meditation | 5 h 10 min | 22% | |
| Relaxing | 4 h 44 min | 20% | |
| Reading books, Internet | 3 h 59 min | 17% | |
| Sex | 2 h 28 min | 10% | |
| Yoga | 1 h 37 min | 7% | |
| Dancing | 1 h 31 min | 6% | |
| Walking | 1 h 21 min | 6% | |
| Football | 0 h 49 min | 3% | |
| Swimming | 0 h 47 min | 3% | |
| Press workout | 0 h 42 min | 3% | |
| Weight training | 0 h 42 min | 3% | |
| Bicycling | 0 h 39 min | 3% | |
| Jumping, aerobics | 0 h 31 min | 2% | |
| Running | 0 h 29 min | 2% | |
Calorie breakdown (calorie information)
~ 25 calories from fat (7%) ~ 29 calories from protein (8%) ~ 306 calories from carbohydrates (85%)