Calories in Pasta

Every 100 grams of pasta contains 158 calories (660 kJ), 30.86 grams of carbohydrate, 5.8 grams of protein, and 0.93 grams of fat.
158 cals per 100 g It's about 6.9% of the recommended daily intake.

How long does it take to burn 158 calories?

For example, it requires about 13 minutes of running or 2 hours and 30 minutes of sleeping to burn 158 calories from 100 grams of pasta.

Activity Daily energy per 100 g
Sleeping 2 h 30 min 10%
Meditation 2 h 15 min 9%
Relaxing 2 h 03 min 9%
Reading books, Internet 1 h 44 min 7%
Sex 1 h 04 min 4%
Yoga 0 h 42 min 3%
Dancing 0 h 40 min 3%
Walking 0 h 35 min 2%
Football 0 h 21 min 1%
Swimming 0 h 20 min 1%
Press workout 0 h 18 min 1%
Weight training 0 h 18 min 1%
Bicycling 0 h 17 min 1%
Jumping, aerobics 0 h 14 min 1%
Running 0 h 13 min 1%

Calorie breakdown (calorie information)

~ 8 calories from fat (5%) ~ 23 calories from protein (15%) ~ 123 calories from carbohydrates (80%)