Minerals in Pasta
The chart below shows the mineral content of pasta.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 7mg | 0.7% |
| Iron | 0.5mg | 5% |
| Magnesium | 18mg | 4.5% |
| Phosphorus | 58mg | 8.3% |
| Potassium | 44mg | 0.9% |
| Sodium | 1mg | 0.1% |
| Zinc | 0.51mg | 4.6% |
| Copper | 0.1mg | 11.1% |
| Manganese | 0.32mg | 13.9% |
| Selenium | 26.4µg | 48% |
| Fluoride | 0µg | 0% |