Minerals in Soba

The chart below shows the mineral content of soba.

Minerals Percent Daily Value (DV) per 100 g
Calcium 4mg 0.4%
Iron 0.48mg 4.8%
Magnesium 9mg 2.3%
Phosphorus 25mg 3.6%
Potassium 35mg 0.7%
Sodium 60mg 4.6%
Zinc 0.12mg 1.1%
Copper 0.01mg 1.1%
Manganese 0.37mg 16.1%
Selenium 0µg 0%
Fluoride 0µg 0%