Protein in Medium-grain white rice

Medium-grain white rice contains 2.38 grams of protein per every 100 grams.

The amount of protein Percent Daily Value (DV) per 100 g
413 Dates (deglet noor) 2.45g 3.3%
414 Cooked asparagus 2.4g 3.2%
415 Cooked broccoli 2.38g 3.2%
416 Medium-grain white rice 2.38g 3.2%
417 Capers 2.36g 3.1%
418 Short-grain white rice 2.36g 3.1%
419 Medium-grain brown rice 2.32g 3.1%
420 Watercress 2.3g 3.1%