Carbohydrates in Medium-grain white rice

Medium-grain white rice contains 28.59 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
129 Soy-based protein powder 28.89g 9.3%
130 Flaxseed 28.88g 9.3%
131 Short-grain white rice 28.73g 9.3%
132 Medium-grain white rice 28.59g 9.2%
133 Dry roasted pistachio nuts 28.28g 9.1%
134 Pearl barley 28.22g 9.1%
135 Long-grain white rice 28.17g 9.1%
136 Poppy seeds 28.13g 9.1%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose n/d
Glucose n/d
Fructose n/d
Disaccharides (sugars):
Sucrose n/d
Lactose n/d
Maltose n/d
Total sugars n/d
Fiber n/d
Starch n/d

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available