Maltose

Top 50 foods highest in maltose.

Food Amount
Sweet potato 3.34 g
Crackers 2.42 g
Bread crumbs 1.92 g
Naan 1.80 g
Wheat bread 1.74 g
Paratha 1.70 g
Multigrain bread 1.67 g
Whole-wheat bread 1.02 g
Sweet yeast bread 1.01 g
Edamame 0.95 g
Cheeseburger (McDonald's) 0.84 g
Guanabana nectar 0.76 g
Hamburger (McDonald's) 0.63 g
Hydrolyzed soy sauce 0.60 g
Mango nectar 0.56 g
Onion rings 0.45 g
Pasta 0.40 g
Whole wheat pasta 0.40 g
Mamey sapote 0.38 g
Egg noodles 0.30 g
Dates (medjool) 0.30 g
Broccoli 0.21 g
Kiwifruit 0.19 g
Green peas 0.17 g
Cooked sweet corn 0.17 g
Pistachio nuts 0.17 g
Rye flour 0.13 g
Dry roasted pistachio nuts 0.13 g
Chocolate cake 0.12 g
Dates (deglet noor) 0.12 g
Millet flour 0.11 g
Dry dessert wine 0.10 g
Tortilla 0.10 g
Canned green peas 0.09 g
Roasted almonds 0.09 g
Canned corn 0.08 g
Peaches 0.08 g
Plums 0.08 g
Blackberry 0.07 g
Hemp seed 0.07 g
Kit Kat wafer bar 0.07 g
Raw egg white 0.07 g
Raw egg yolk 0.07 g
Apricots 0.06 g
Watermelon 0.06 g
Cantaloupe melon 0.04 g
Almonds 0.04 g
Rutabaga 0.02 g
Bananas 0.01 g
Cabbage 0.01 g