Galactose
Top 50 foods highest in galactose.
| Food | Amount |
|---|---|
| Kefir | 0.91 g |
| Mozzarella cheese | 0.78 g |
| Celery | 0.48 g |
| Basil | 0.27 g |
| Mustard seed | 0.20 g |
| Ground ginger | 0.19 g |
| Kiwifruit | 0.17 g |
| Clove | 0.15 g |
| Oregano | 0.15 g |
| Black pepper | 0.15 g |
| Plums | 0.14 g |
| Cottage cheese | 0.12 g |
| Avocado | 0.10 g |
| Cheddar cheese | 0.10 g |
| Tortilla | 0.10 g |
| Spinach | 0.10 g |
| Almonds | 0.07 g |
| Raw egg white | 0.07 g |
| Raw egg yolk | 0.07 g |
| Cantaloupe melon | 0.06 g |
| Peaches | 0.06 g |
| Dry roasted pistachio nuts | 0.05 g |
| Blackberry | 0.03 g |
| Milk (2% fat) | 0.02 g |