Minerals in Asadero cheese
The chart below shows the mineral content of Asadero cheese.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 661mg | 66.1% |
| Iron | 0.51mg | 5.1% |
| Magnesium | 26mg | 6.5% |
| Phosphorus | 443mg | 63.3% |
| Potassium | 86mg | 1.8% |
| Sodium | 705mg | 54.2% |
| Zinc | 3.02mg | 27.5% |
| Copper | 0.03mg | 3.3% |
| Manganese | 0.04mg | 1.7% |
| Selenium | 14.5µg | 26.4% |
| Fluoride | 0µg | 0% |