Minerals in Asadero cheese

The chart below shows the mineral content of Asadero cheese.

Minerals Percent Daily Value (DV) per 100 g
Calcium 661mg 66.1%
Iron 0.51mg 5.1%
Magnesium 26mg 6.5%
Phosphorus 443mg 63.3%
Potassium 86mg 1.8%
Sodium 705mg 54.2%
Zinc 3.02mg 27.5%
Copper 0.03mg 3.3%
Manganese 0.04mg 1.7%
Selenium 14.5µg 26.4%
Fluoride 0µg 0%