Vitamins in Asadero cheese
The chart below shows the water-soluble and fat-soluble vitamin content of Asadero cheese.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 55µg | 6.1% |
| Beta-Carotene | 4µg | 0.1% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.5µg | 3.3% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.5µg | 3.1% |
| Vitamin E | 0.24mg | 1.6% |
| Vitamin K | 2.4µg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.02mg | 1.7% |
| Vitamin B2 | 0.22mg | 16.9% |
| Vitamin B3 | 0.18mg | 1.1% |
| Vitamin B4 | 15.4mg | 3.1% |
| Vitamin B5 | 0.23mg | 4.6% |
| Vitamin B6 | 0.05mg | 3.8% |
| Vitamin B9 | 8µg | 2% |
| Vitamin B12 | 1µg | 41.7% |
| Fat-soluble Water-soluble |