Minerals in Quail eggs
The chart below shows the mineral content of quail eggs.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 64mg | 6.4% |
| Iron | 3.65mg | 36.5% |
| Magnesium | 13mg | 3.3% |
| Phosphorus | 226mg | 32.3% |
| Potassium | 132mg | 2.8% |
| Sodium | 141mg | 10.8% |
| Zinc | 1.47mg | 13.4% |
| Copper | 0.06mg | 6.7% |
| Manganese | 0.04mg | 1.7% |
| Selenium | 32µg | 58.2% |
| Fluoride | 0µg | 0% |