Vitamins in Quail eggs
The chart below shows the water-soluble and fat-soluble vitamin content of quail eggs.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 156µg | 17.3% |
| Beta-Carotene | 11µg | 0.2% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 1.4µg | 9.3% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 1.4µg | 8.6% |
| Vitamin E | 1.08mg | 7.4% |
| Vitamin K | 0.3µg | 0.3% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.13mg | 10.8% |
| Vitamin B2 | 0.79mg | 60.8% |
| Vitamin B3 | 0.15mg | 0.9% |
| Vitamin B4 | 263.4mg | 52.7% |
| Vitamin B5 | 1.76mg | 35.2% |
| Vitamin B6 | 0.15mg | 11.5% |
| Vitamin B9 | 66µg | 16.5% |
| Vitamin B12 | 1.58µg | 65.8% |
| Fat-soluble Water-soluble |