Minerals in Caraway seed
The chart below shows the mineral content of caraway seed.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 689mg | 68.9% |
| Iron | 16.23mg | 162.3% |
| Magnesium | 258mg | 64.5% |
| Phosphorus | 568mg | 81.1% |
| Potassium | 1351mg | 28.7% |
| Sodium | 17mg | 1.3% |
| Zinc | 5.5mg | 50% |
| Copper | 0.91mg | 101.1% |
| Manganese | 1.3mg | 56.5% |
| Selenium | 12.1µg | 22% |
| Fluoride | 0µg | 0% |