Protein in Ostrich meat
Ostrich meat contains 22.07 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 118 | Wolffish | 22.44g | 29.9% |
| 119 | Roe (fish eggs) | 22.32g | 29.8% |
| 120 | Butterfish | 22.15g | 29.5% |
| 121 | Ostrich meat | 22.07g | 29.4% |
| 122 | Pig's feet | 21.94g | 29.3% |
| 123 | Chicken thighs | 21.61g | 28.8% |
| 124 | Goat cheese | 21.58g | 28.8% |
| 125 | Queso Chihuahua cheese | 21.56g | 28.7% |
| ... | Protein chart | ||