Vitamins in Figs
The chart below shows the water-soluble and fat-soluble vitamin content of figs.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 7µg | 0.8% |
| Beta-Carotene | 85µg | 1.7% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.11mg | 0.8% |
| Vitamin K | 4.7µg | 3.9% |
| Vitamin C | 2mg | 2.2% |
| Vitamin B1 | 0.06mg | 5% |
| Vitamin B2 | 0.05mg | 3.8% |
| Vitamin B3 | 0.4mg | 2.5% |
| Vitamin B4 | 4.7mg | 0.9% |
| Vitamin B5 | 0.3mg | 6% |
| Vitamin B6 | 0.11mg | 8.5% |
| Vitamin B9 | 6µg | 1.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |