Vitamins in Turnip greens
The chart below shows the water-soluble and fat-soluble vitamin content of turnip greens.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 579µg | 64.3% |
Beta-Carotene | 6952µg | 139% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 2.86mg | 19.6% |
Vitamin K | 251µg | 209.2% |
Vitamin C | 60mg | 66.7% |
Vitamin B1 | 0.07mg | 5.8% |
Vitamin B2 | 0.1mg | 7.7% |
Vitamin B3 | 0.6mg | 3.8% |
Vitamin B4 | 0mg | 0% |
Vitamin B5 | 0.38mg | 7.6% |
Vitamin B6 | 0.26mg | 20% |
Vitamin B9 | 194µg | 48.5% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |