Vitamins in Oyster
The chart below shows the water-soluble and fat-soluble vitamin content of oyster.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 20µg | 2.2% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 1.32mg | 9% |
| Vitamin K | 1.5µg | 1.3% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.03mg | 2.5% |
| Vitamin B2 | 0.11mg | 8.5% |
| Vitamin B3 | 1.37mg | 8.6% |
| Vitamin B4 | 101mg | 20.2% |
| Vitamin B5 | 0.35mg | 7% |
| Vitamin B6 | 0.05mg | 3.8% |
| Vitamin B9 | 10µg | 2.5% |
| Vitamin B12 | 12.91µg | 537.9% |
| Fat-soluble Water-soluble |