Protein in Flatfish
Flatfish contains 15.24 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 183 | Lupin beans | 15.57g | 20.8% |
| 184 | Wheat bran | 15.55g | 20.7% |
| 185 | Roasted cashews | 15.31g | 20.4% |
| 186 | Flatfish | 15.24g | 20.3% |
| 187 | Walnuts | 15.23g | 20.3% |
| 188 | Dry roasted hazelnuts | 15.03g | 20% |
| 189 | Hazelnuts | 14.95g | 19.9% |
| 190 | Oat flour | 14.66g | 19.5% |
| ... | Protein chart | ||