Vitamins in Sardine
The chart below shows the water-soluble and fat-soluble vitamin content of sardine.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 32µg | 3.6% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 4.8µg | 32% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 4.8µg | 29.5% |
| Vitamin E | 2.04mg | 14% |
| Vitamin K | 2.6µg | 2.2% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.08mg | 6.7% |
| Vitamin B2 | 0.23mg | 17.7% |
| Vitamin B3 | 5.25mg | 32.8% |
| Vitamin B4 | 75mg | 15% |
| Vitamin B5 | 0.64mg | 12.8% |
| Vitamin B6 | 0.17mg | 13.1% |
| Vitamin B9 | 10µg | 2.5% |
| Vitamin B12 | 8.94µg | 372.5% |
| Fat-soluble Water-soluble |