Calories in Dry milk
Every 100 grams of dry milk
contains
496 calories
(2075 kJ),
38.42 grams of carbohydrate, 26.32 grams of protein, and 26.71 grams of fat.
496 cals
per 100 g
It's about 21.6% of the recommended daily intake.
How long does it take to burn 496 calories?
For example, it requires about 40 minutes of running or 7 hours and 52 minutes of sleeping to burn 496 calories from 100 grams of dry milk.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 7 h 52 min | 33% | |
| Meditation | 7 h 04 min | 29% | |
| Relaxing | 6 h 28 min | 27% | |
| Reading books, Internet | 5 h 26 min | 23% | |
| Sex | 3 h 22 min | 14% | |
| Yoga | 2 h 13 min | 9% | |
| Dancing | 2 h 05 min | 9% | |
| Walking | 1 h 51 min | 8% | |
| Football | 1 h 06 min | 5% | |
| Swimming | 1 h 04 min | 4% | |
| Press workout | 0 h 58 min | 4% | |
| Weight training | 0 h 57 min | 4% | |
| Bicycling | 0 h 53 min | 4% | |
| Jumping, aerobics | 0 h 43 min | 3% | |
| Running | 0 h 40 min | 3% | |
Calorie breakdown (calorie information)
~ 240 calories from fat (48%) ~ 105 calories from protein (21%) ~ 154 calories from carbohydrates (31%)