Vitamins in Raw eggs
The chart below shows the water-soluble and fat-soluble vitamin content of raw eggs.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 160µg | 17.8% |
Beta-Carotene | 0µg | 0% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 2µg | 13.3% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 2µg | 12.3% |
Vitamin E | 1.05mg | 7.2% |
Vitamin K | 0.3µg | 0.3% |
Vitamin C | 0mg | 0% |
Vitamin B1 | 0.04mg | 3.3% |
Vitamin B2 | 0.46mg | 35.4% |
Vitamin B3 | 0.08mg | 0.5% |
Vitamin B4 | 293.8mg | 58.8% |
Vitamin B5 | 1.53mg | 30.6% |
Vitamin B6 | 0.17mg | 13.1% |
Vitamin B9 | 47µg | 11.8% |
Vitamin B12 | 0.89µg | 37.1% |
Fat-soluble Water-soluble |