Calories in Coconut oil
Every 100 grams of coconut oil
contains
892 calories
(3730 kJ),
0 grams of carbohydrate, 0 grams of protein, and 99.06 grams of fat.
892 cals
per 100 g
It's about 38.8% of the recommended daily intake.
How long does it take to burn 892 calories?
For example, it requires about 1 hour and 11 minutes of running or 14 hours and 10 minutes of sleeping to burn 892 calories from 100 grams of coconut oil.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 14 h 10 min | 59% | |
| Meditation | 12 h 42 min | 53% | |
| Relaxing | 11 h 37 min | 48% | |
| Reading books, Internet | 9 h 47 min | 41% | |
| Sex | 6 h 04 min | 25% | |
| Yoga | 3 h 59 min | 17% | |
| Dancing | 3 h 45 min | 16% | |
| Walking | 3 h 19 min | 14% | |
| Football | 1 h 59 min | 8% | |
| Swimming | 1 h 54 min | 8% | |
| Press workout | 1 h 44 min | 7% | |
| Weight training | 1 h 43 min | 7% | |
| Bicycling | 1 h 36 min | 7% | |
| Jumping, aerobics | 1 h 16 min | 5% | |
| Running | 1 h 11 min | 5% | |
Calorie breakdown (calorie information)
~ 892 calories from fat (100%) ~ 0 calories from protein (0%) ~ 0 calories from carbohydrates (0%)